Photo by Devon MacKay on Unsplash I have a new job; a really important one, and it’s perfect for me … A few months ago, I accepted the part-time position of Executive Director of BCalm. I know this is a great next step for me, working with an...

“No matter how good you are at negativity, you’re also capable of positivity.” – Barbara Fredrickson I sometimes find myself finishing an online meeting with a group and thinking, ‘That felt almost normal,” which is a weird thought to have. But 20 months into the pandemic, it’s...

What are you doing to create the kind of culture where your employees can be resilient, healthy and rave about how great it is to work there? Below, I share a few things that I hope will help shift your conversations and transform your workplace...

How many people do you know that completely disconnect from work over the summer… or ever? I receive countless bounce backs from people when they are out of the office and “have limited access to email,” and yet I still get a response back from them...

Do you want to build a healthier, more positive, and productive workplace? The concept of workplace health became very important to me in my twenties when I worked in a place that had 50% turnover of staff each year. Obviously, there were issues or people would...

Have you ever wondered whether you can improve your organization’s customer culture? I work with leaders to create more positive workplace cultures that attract and retain the right people – not just the right employees but the right customers. Wal-Mart Chairman Sam Walton nicely sums up one...

“Every choice you make leads you away from your vision or moves you toward it.” ~ Patti Digh Are you interested in cultivating a more positive workplace culture? Chances are that most leaders will answer “yes” to this, but achieving it is easier said than done. A new...

Do you enjoy giving constructive feedback at work? How about receiving it? Most people say “no” to these questions, yet when asked if they like to learn and grow in their career, the answer is almost always a resounding “yes.” But it’s almost impossible to grow without...