Deborah Connors

Speaker, Author, Journey Creator

Welcome to The Home of

We curate transformative, educational journeys in extraordinary places

Meet Deborah

For more than 25 years, Deborah Connors has been bringing people together to learn, grow, and create healthier workplaces and lives.

As the founder of Canada’s Health Work & Wellness Conference, she welcomed internationally recognized experts from around the world, creating one of the country’s leading events focused on leadership, organizational health, and workplace well-being. Along the way, she became a sought-after speaker, author, workplace culture consultant, and trusted advisor to organizations across North America.

In 2024, a life-changing cancer diagnosis prompted Deborah to ask the question, “What next?”. As she began to put the pieces of her life back together, a new vision began to emerge – one that brought together her life’s work in an entirely new way.

Health Work & Wellness Journeys brings together every part of Deborah’s story: her passion for learning, her expertise in designing transformational experiences, her love of travel, and her belief that the most meaningful growth happens when people step away from their everyday lives to learn, connect, and explore together.

Today, Deborah curates immersive journeys that offer world-class learning in one-of-a-kind destinations, helping people return home with fresh perspectives, practical tools, and renewed purpose.

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The Renewal Retreat: Costa Rica

…a Health Work & Wellness Journey, in partnership with Modo Yoga Nanaimo

November 22 – 28, 2026

Imagine waking to the sound of tropical birds, beginning your morning with yoga overlooking the ocean, spending your day immersed in meaningful conversations, and ending each evening under the stars surrounded by a community of like-minded people.

The Renewal Retreat was thoughtfully designed for people who spend their lives caring for others, leading teams, solving problems, and carrying responsibilities. This is your opportunity to step away from the demands of everyday life and return home feeling rested, inspired, and renewed.

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What Clients Are Saying

“There are so many applicable tools and daily practices I have learned from this course to improve positivity, teamwork, and culture that I wish I knew when we started our business!”

Dr. Kristen Butler, Owner
Modo Yoga Nanaimo

“Thank you! This course was one of the most useful leadership-focused courses I have taken! It has transformed my daily practice both personally and professionally.”

Jen Phillips, Senior Practice Specialist
McMan Youth, Family and Community Services Association