This Is The Time For Resilience: A Helpful Checklist
Photo by adrian on Unsplash If there were ever a time for resilience, it is now. Since the beginning of COVID, we have needed...
Photo by adrian on Unsplash If there were ever a time for resilience, it is now. Since the beginning of COVID, we have needed...
Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference. • Robert Frost, from...
Photo by Brooke Cagle on Unsplash. Have you taken any trips around a vicious cycle lately? Or down a downward spiral? You know, those...
I’ve been quieter than usual lately. Not intentionally. Just finding myself stuck some days in all that is going on. Perhaps it has...
Photo by Charlotte Coneybeer on Unsplash Life has really changed, hasn’t it? Two months ago, you never would have imagined that your business would...
As I begin to write this article, I am in quarantine in my white house, with its small front porch. The days are...
Most organizations that encourage mindfulness practices amongst their employees do this for the benefit of employee well-being, as it offers clarity of thinking,...
Featured Image by Elena Lena on Reshot. My friend used to get up when it was still dark, the sun just beginning to rise,...
The amazing thing about a simple question is that it has the ability to start a dialogue, and bring people together to have...
Do you like getting feedback at work? Do you look forward to providing it to others? Most people say no to both of...
I was consulting on a project for an organization, and as a part of that work I was asked to join the project...
When was the last time you heard someone brag about going home on time? Taking a weekend off? Or completely disconnecting from work...
When I was a child, my parents decided it wasn’t OK for people to smoke in our house. They didn’t smoke themselves, and...
In a course that I took once with author, Patti Digh, she made a comment about doing some of her best work when...
It had been 16 years since my last triathlon, and 4 years since I had even raced a 5 km run, but when...
In “The Deep Change Field Guide: A Personal Course to Discovering the Leader Within” Dr. Robert Quinn points out that launching a company-wide...
“Research shows that corporate purpose statements often do more harm than good because they are political exercises rather than words that people passionately...
I caught up with my friend Kathryn on a recent trip through Field, in the Canadian Rockies, where she and her husband run...
When I get a consulting request from a small business or team to work with them on their culture, it is often when...
This morning my yoga instructor reminded us that how we transform is through daily practices. She was talking about our bodies and minds,...
A profound way to begin to shift yourself or your culture at work is to find the transformational question that will help you...
I have spent the last three years collecting stories of positive change. Stories that were shared by innovators and influencers that I brought...
When I was doing research for my Master’s degree back in the 90’s, I remember interviewing a number of directors from a municipal...
“Every choice you make leads you away from your vision or moves you toward it.” - Patti Digh - What do we want our culture...