Health Work & Wellness Journeys was born from over 25 years of creating transformational experiences.
After building one of Canada’s leading conferences on workplace health and organizational culture, we recognized that some of the most meaningful learning happens beyond the conference room. It happens around shared meals, thoughtful conversations, immersive experiences, and the space to pause, reflect, and connect.
Bringing Extraordinary People to Extraordinary Places
…a Health Work & Wellness Journey, in partnership with Modo Yoga Nanaimo
November 22-28, 2026
When life feels busy, demanding, and overwhelming, it’s easy to lose sight of what restores you. This fall, join Health Work & Wellness Journeys and Modo Yoga Nanaimo for a transformational retreat in Costa Rica—a chance to slow down, reconnect with yourself, and return home feeling deeply renewed.
Each day blends movement, learning, and relaxation. Deborah Connors (Health Work & Wellness Journeys) will lead inspiring workshops to help you cultivate practical resilience and renewal rituals you can carry home long after the retreat ends. Modo Yoga Nanaimo instructors will guide yoga, Pilates, and sound bath experiences, while the Reunion Wellness Resort & Retreats Center offers additional meditation, breathwork, and yoga classes.
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