The Renewal Retreat: Costa Rica

…a Health Work & Wellness Journey, in partnership with Modo Yoga Nanaimo

November 15 – 22, 2026

When Life feels busy, demanding, and overwhelming, it’s easy to lose sight of what restores you. This fall, join Health Work & Wellness Journeys and Modo Yoga Nanaimo for a transformational retreat in Costa Rica—a chance to slow down, reconnect with  yourself, and return home feeling deeply renewed.

Each day blends movement, learning, and relaxation. Deborah Connors (Health Work & Wellness Journeys) will lead inspiring workshops to help you cultivate practical resilience and renewal rituals you can carry home long after the retreat ends. Modo Yoga Nanaimo instructors will guide yoga, Pilates, and sound bath experiences, while the Reunion Wellness Resort & Retreats Center offers additional meditation, breathwork, and yoga classes.